Right time to drink..

I dont quite like drinking plain water..maybe thats why a friend of mine forwarded me this article about the right time to drink...hmmm...

Two (02) glass of water - After waking up - Helps activate internal organs
One (01) glasses of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack

trying to change bad habits...